The Plant-Based Dietitian, Julieanna Hever, Shares Some ‘Go Green’ Tips
A diet based in whole plant foods is indeed the pathway to optimal health. Checkout why greens are so important and how to get them into your day!
Purple Plus Juice – Recipe Of The Week
Plums contain carotenoids and polyphenols, these have excellent anti-oxidant properties.
Jason Lowers His Cholestorol AND Triglycerides by Rebooting
I started out 100% juice for the first two weeks and dropped about 20 pounds.. then I went into plant based diet!
A Glowing Study: Fruit and Vegetables Can Make Us More Attractive
Learn how important what you eat and drink is for skin health and complexion.
Kickin’ Cucumber Melon Juice – Recipe Of The Week
Dive into spring with a refreshing, cool juice with a kick.
Spring Is In the Air!
Celebrate the vernal equinox, aka the first day of Spring! It's time to crawl out from Winter's cocoon and celebrate life.
Kelly Finds New Hope Through Her Reboot
Netflix changed my life. OK, it was really the Reboot, but Fat Sick and Nearly Dead is where it started for my health journey.
Red Meat May Be More Harmful Than You Think
Research shows a link between daily consumption of red meat and serious illness, including cancer and heart disease. What does this mean to you?