You may be nearing the end of your reboot and wondering, what’s next? Here are some ideas for how to turn your favorite Reboot recipes into a complete meal for everyday healthy eating.
A diet based in whole plant foods is indeed the pathway to optimal health. Checkout why greens are so important and how to get them into your day!
Plums contain carotenoids and polyphenols, these have excellent anti-oxidant properties.
I started out 100% juice for the first two weeks and dropped about 20 pounds.. then I went into plant based diet!
Learn how important what you eat and drink is for skin health and complexion.
Dive into spring with a refreshing, cool juice with a kick.
Celebrate the vernal equinox, aka the first day of Spring! It's time to crawl out from Winter's cocoon and celebrate life.
Netflix changed my life. OK, it was really the Reboot, but Fat Sick and Nearly Dead is where it started for my health journey.