Rich & Creamy Red Velvet Smoothie
This is a creamy red velvet chocolate smoothie -- perfect for you to make for your honey on Valentine's Day (or for yourself of course)!
9 Reasons to Fall in Love with Greens
There are so many ways to enjoy green vegetables in dishes, juices and smoothies, so there are no excuses not to enjoy!
A Honey Sesame Salad Dressing
Is your body in need for some more greens? With this dressing, you won't be able to stop eating them!
From Bullied To Biking: My Journey to a 200 Pound Lighter Me
I do NOT follow a diet. I use the knowledge I have gained about foods and health living, and apply it to my life how I can. It is very much a personalized balance that I have found for myself.
A Surprisingly Not-Too-Sweet Cucumber Melon Juice
Looking for a super light and easy juice to enjoy that’s not too sweet? You have to make this recipe.
“Turnip” the Flavors of Your Green Juice
Get this recipe to "turnip" your flavors for your next green juice.
Vibrant Vegetable Chili
This delicious chili is loaded with nutrient-packed vegetables like carrots and peppers, fiber-packed kidney beans and white beans, and kale.
Adam Shocked His Doctors After Rebooting 90 Days to Avoid Lap Band Surgery
I was inspired after reading Joe’s bio and then I realised I could easily take out the word Joe and replace it with mine.