Going from diabetic on medication & insulin to getting OFF all medication including insulin and LOSING 64 pounds!
The most cost effective method for growing vegetables is to plant seeds directly into the ground. Learn how to get started!
A recent study in Environment and Behavior Journal indicates the following ideas may be successful at encouraging healthier habits.
Watch Catalina transform before your eyes in this Reboot success story video!
This soup contains nutrients that may help reduce some types of cancer such as the incidence of breast, colon and lung cancer.
What kinds of fat should I eat? How much fat? Will I get enough fat during my reboot? Here is a brief breakdown of the most important facts you need to know.