fbpx

Main Course Recipes

Check out our main course recipes. We offer more than 100 plant based recipes that are delicious and nutritious. Try one today! Scroll this page or search specific ingredients for recipes that appeal to you.

Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”

Filled with antioxidants and vitamins this is a vegan, healthy twist on the traditional Italian favorite!

5-Step Simple Summer Quinoa Salad

Simple, yet so good, fresh, fast, and light but filling. What's not to love?

Meatless Monday: Crispy Tempeh & Vegetable Stir Fry

Looking for a light and easy, yet healthy Meatless Monday recipe? Try this veggie-filled, protein-rich dish that adds flavor and nutrients with tempeh.

Zesty Lemon & Herb Zoodles

A bowl of noodles just got a whole lot healthier with this dish of “zoodles” (zucchini noodles). Did you know a medium sized zucchini has only 33 calories?!

Zucchini Macadamia Pesto Roll-ups

A spin on the traditional Italian pesto, this delicious, healthy, vegan recipe is sure to be a family favorite.

A 5-Ingredient Dish to Make Dinner Simple

This simple and healthy dinner provides you with protein, iron, folate, potassium, and fiber (and yummy tastes!)

Vegan, Noodle-Free Alfredo Zucchini Pasta

Its still thick and creamy but has half the calories, this is the vegan take on Alfredo sauce!

Meatless Monday: Spring Lentil Vegetable Stew

This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.

Blueberry & Goji Smoothie Bowl

A delicious smoothie bowl filled with antioxidants and proteins. A perfect way to start your day!

Vegan Spinach & Cranberry Stuffed Acorn Squash

A perfect choice for a dinner side-dish! Delicious and healthy.

Meatless Monday: Vegetable-Stuffed Spaghetti Squash

Spaghetti squash is the star of this recipe, it is tasty, filled with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. Enjoy!

Vibrant Vegetable Chili

This delicious chili is loaded with nutrient-packed vegetables like carrots and peppers, fiber-packed kidney beans and white beans, and kale.

Meatless Monday: Zucchini Noodles

Introducing 'zoodles'; zucchini noodles. This meal is a win win. The taste is just as satisfying as an indulgent Italian pasta and the nutritional benefits are vast. It's loaded with vitamin C, folate, potassium, vitamin A and lutein.

Vegan, Gluten-Free Butternut Squash Mac N’ Cheese

Feel like indulging? Well, with this recipe, you will feel like you're indulging, but your body will love you!

Meatless Monday: Sweet Potato Chickpea Chili with Quinoa

This delicious and healthy soup will have the whole family wanting more!

Banana Nut Pumpkin Oatmeal

When its cold and chilly outside, who doesn't love warm oatmeal for breakfast? This twist on the traditional oatmeal is not only delicious but filled with nutrients like protein, potassium and fiber! I know what I will be having for breakfast tomorrow...

Butternut Squash, Pomegranate & Pistachio Quinoa Salad

Beta-carotene, potassium, vitamin C, vitamin K, fiber and protein are filled within this delicious salad, helping you stay energized and feeling full for longer.

Meatless Monday: Fresh Veggie Enchiladas

These meatless, dairy-free, gluten-free Enchiladas are a perfect weeknight meal! Just about any veggie will work in this dish as well as a variety of spices.