These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.

Watercress is a wonderful dark green leafy that contains many health promoting benefits. It's high in vitamin K which is important for blood clotting and bone strength and formation. It is also very high in vitamin C, vitamin A and Calcium. Get the recipe and drink up!

As is typical of traditional Irish cuisine, this rustic pudding is simple and filling with a simple healthy twist.

Spaghetti squash is the star of this recipe, it is tasty, filled with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. Enjoy!

Enjoy this salty, sweet combination that your whole family will love!

Is your body in need for some more greens? With this dressing, you won't be able to stop eating them!

Just when you think green juices can't get much more exciting, we go and throw a surprising green vegetable in one!

Start your day with a superfood packed smoothie, reminiscent of a sunny day at the beach!