Obesity-Related Cancers Now A Problem for Young People
Obesity rates are rising, and so are health issues such as cancer, especially for people in their 20s.
Low FODMAP Fruit & Veggie Smoothie
Whether you are looking for FODMAP-friendly recipes or a smoothie recipe sans banana, you will love this tasty green smoothie.
Health Hacks: How to Get Healthier in 5 Minutes A Day
Short on time, but want to be healthy? Here are 7 quick tips and tricks to help you build your healthy habit muscles.
Swap chickpeas for green peas in this healthy dip that goes great with raw veggies.
Kimberly Snyder’s Chickpea Stew For Two
This chickpea stew with a pesto is a delicious way to nourish yourself with minerals, antioxidants and protein.
These root vegetable tots are boiled and baked – not fried – and are a yummy and easy finger food.
Quinoa & Red Kidney Bean “Chili” Burgers
If you like chili, you’ll love the taste of these baked veggie burgers made with kidney beans, quinoa and chili powder.
Make a delicious snack in your slow cooker without worrying about over-roasting the nuts and seeds.
Raw Pad Thai with Vegetable Noodles
Veggie noodles are the base for this delicious and bright twist on Pad Thai.