Unfortunately, there's a lot of conflicting information about nutrition, some of it is backed with the latest research while others are old myths that won’t die! If you tell someone that you’re trying to lose weight, you will probably be inundated with tips, tricks and facts so here are 9 weight loss myths that you should ignore.

Even when you can't make it to the beach, you can get that natural look with this natural hair spray (guys, you can use this too!).

Sticker shock is relatively common when it comes to Rebooting. But Rebooting doesn’t have to empty your wallet. Here are 3 easy tips to save your money.

Here's a super refreshing recipe that has all of the benefits of fermented foods. You'll go nuts for this coconut concoction.

Acid reflux… ouch! It’s that burning, upset stomach feeling that just won’t go away, and it usually comes at an inconvenient time. Here are the tips to prevent it.

It's all about the tang in this creamy smoothie thanks to the white pith from all of the citrus fruits. Get this zesty recipe.

Here's something you've probably heard on repeat: Breakfast is the most important meal of the day! Find out if it holds true.

High protein plants combined with hot spices come together for a light, metabolism boosting snack for your day. We're talking about hummus with harissa.