Sautéing mushrooms is an art, and this method is the best way to do it. It's all about heating the pan properly. Learn the 6 easy steps to perfectly cooked mushrooms.

Show someone you care with the gift of self care; a homemade bath salt, rich with essential oils made from epsom salt that will sooth even the toughest of muscles and minds.

Swap in these healthy foods to avoid unnecessary empty calories, sugar slumps, digestive upsets, increased cravings and unwanted pounds this holiday season.

Here's a good reason to add bitter melon to your juices: It offers an array of health benefits particularly for weight loss, blood sugar support and insulin resistance. Bitter melon is often found in herbal weight loss formulas, so why not consume it naturally?

We all have birthdays. Some of us love them, others hate them. No matter how you feel about your birthday, Reboot Nutritionist, Isabel Smith, offers some of the best ways to celebrate. And yes it involves cake!

Join Joe’s 5-Day Juice Challenge from January 11 – January 15 to start 2016 right. We will provide everything you need, and the only thing you’re responsible for is making the juices. Join today!

Have your holiday extravaganzas left you feeling frustrated that you blew your healthy eating goals? Don't let one night get you down. Follow these simple tricks for staying on track.

Go beyond the super crowded gym January 2nd and start to map out how 2017 will really be the year you get your health back on track, and keep it there. And guess what? A Reboot can help. Find out why.

While Tzimmes would usually include brown sugar, bottled OJ and dried fruits, this version is one that won't put you on a sugar high, and it's just as enjoyable.