A traditional drink in Latin cultures, agua fresca (literally “fresh water”) can be made with any kind of juicy fruit. The basil adds a spicy, fragrant note that elevates the subtlety sweet taste of the watermelon (and provides a healthy dose of vitamin K!), and the lime juice and sweetener balance the flavors perfectly.

Find out how quickly juices, salads, smoothies and other fresh produce-containing foods need to be consumed to reap the most nutritional benefit.

This mighty juice has a zesty yet refreshing flavor and is packed with easy-to-find ingredients that you may already have in your refrigerator, or even in your garden.

Want the best for you buck? This recipe is cheap, nutritious, dairy and gluten-free!

This juice can be enjoyed at any time as it's packed with vitamin C and beta-carotene in the orange, lemon and carrot. The beet in the juice is great for boosting exercise performance and antioxidants so is great to drink before exercising.

A recent study published earlier this month has spurred a lot of talk about low carb diets. Let’s take a look at the findings and find out what it means for you.

Even though many people spend tons of money on cosmetic treatments and expensive skin creams, skin health is largely about what you eat and drink! Enjoy these 11 foods to help that skin glow.

Antioxidants, immune-boosting nutrients, healthy fat and minerals (plus, a great taste) is what this salad has to offer. It will keep you full for longer to help you go, go, go.