Blog

In the Reboot Kitchen: Twist of Lime & Fennel Juice

A little fennel and a twist of lime makes this a very light and refreshing juice that's naturally low in sugar.

Meatless Monday: Hail to Kale Salad

This salad is loaded with a variety of nutrients, not only from the kale but from all of the other goodies added to make it delightfully delicious and colorful.

Tracey’s Reboot Improved Her MS and Kept Her Out Of A Wheelchair

After Rebooting, most of the symptoms I'd attributed to the MS began to disappear and it became obvious that it was merely the crap I was eating.

In the Reboot Kitchen: Nutty Peach Pie Smoothie

When peaches are in season, this smoothie is a go to.

In the Reboot Kitchen: Cucumber-Melon Smoothie

Full of light and satisfying flavors with a hint of sweet, this vibrant smoothie is packed with nutrients.

Build a Better Salad the Kids Will Love (Recipe Included!)

appealing to kids. Try these combinations.

Fresh & Sweet Green Salad w/ Tangy Dressing

Need to sweeten up your salad? This recipe is the perfect way, filled with nutrients and deliciously tasting, this is a salad for the whole family to enjoy!

4 Weight Loss Lessons You Need to Know

There are a few important lessons about weight loss that go beyond what your diet books and doctors tell you...