To help guide you through your gluten-free baking, here are the most common gluten-free flours to have in your cabinet, and how to use them.

If I’m going to have a juice in the evening it needs to be savory -- high in vegetables with a tomato soup taste! So since this is the juice I love to enjoy at night, I want to share it with you.

This water based soup is easy to make, calls for few ingredients and helps saves a considerable amount of sodium.

Remedy that holiday hangover with this quick 5-minute Cucumber Towelette to Reboot your skin!

I saw a picture of myself (the “before photo and I didn’t recognize the person in the photo. I felt horrible, both physically and mentally.

Try this yummy peach smoothie with Turmeric. Any excuse to add turmeric to a recipe is a good idea!

One meal won’t ruin your healthy eating goals as long as you do the right things today and throughout the rest of the holiday season. Get these tips to get back on track.

Sore muscles are a total bummer, but luckily we’ve got 11 natural remedies to help ease those aches and pains.