Eating

Why Oregano Oil Is All The Rage

Oregano has been around for thousands of years for its wonderful medicinal properties and uses in the kitchen and there are many reasons it's still around today. Here are its many benefits.

The Dairy Diary: Why More People Are Opting Out

Milk and cheese are where we get our calcium right? Not necessarily! More and more people are choosing to go dairy-free. Here's why.

The Secrets to Staying Slim

Every wonder what naturally slim people do differently? Studies are pointing to a few interesting facts about their daily habits and we're sharing them with you.

For Peanut Butter Lovers Only

It's National Peanut Butter Lover's Day so we're sharing 10 of the best savory and sweet peanut butter recipes for your celebration.

Are Nightshade Vegetables Right For You?

Nightshade vegetables; some love them, some hate them. Find out what you should know about them and if they are right for you and your diet. It's different for everyone!

21 Kitchen Hacks to Reduce Food Waste

Never throw away wasted produce again! These 21 tips will help you get the most out of your purchases and of course the most out of your healthy produce.

How Sugar Affects Your Heart Health

We all know sugar isn't good for us, so you're right if you know that it's not good for your heart either. Find out why too much sugar can have major implications on your heart health.

The Benefits of Eating Strawberries

Strawberries are loaded with antioxidants that help provide protection to our cells against cancer and other disease-causing damage.

Your Game Day Recipe Roundup

Think outside of the box (or better yet, the bowl) this year and celebrate the Super Bowl with a these Reboot-favorite healthy party foods.