In need for a detox? This is the salad for you.
5 Reasons to Reboot Your Lunchbox (for Adults & Kids!)
Back to school means it’s time to Reboot your lunchbox! Not only for the kids, but you can upgrade yours too to make it easy to eat healthy (for cheap) all week long. Find out how with these helpful tips.
Edible Skincare: Avocado Face Mask
Our skin is a super absorbent organ, so why are we only eating our beloved nutrient dense plants? This is when it's okay to play with your food a little! Get the "recipe" for this natural face mask.
The Smarter Way to Approach Your Next Meal
Learn what to look for when deciding your next meal.
Why and How to Pass on Plastic
We live in a world of plastic. Find out how you can reduce it for your own health and the health of the planet.
What Your Outsides Say about Your Insides
Ever wonder what your skin, nails and hair can tell you about your health and nutrition status? Read on to find out what your outward appearance says about you.
11 Reasons to Get Peachy this Month
August is National Peach Month, so in honor of the beginning of August here are 11 reasons you should include more peaches in your life.