Here are 7 of my favorite healthy dessert recipes to give you some ideas to bring to one of your Halloween parties this weekend.

Our friends over at Environmental Working Group developed one of the most comprehensive online food databases, called Food Scores. Learn how to use it here.

Here are 3 ingredients to avoid, and what you should look for instead.

Pumpkin alone in a face mask works wonders for your skin but this recipe ups the ante for a super star autumn skin boost!

For many of us living such crazy, busy lives, chronic long-term stress can be a major health concern. If you experience these 10 signs, it's time to de-stress!

Eaten warm or cool, these vegan snacks are filled with iron, vitamin K, protein and minerals.

Here are 9 ways to enjoy fall's delicious, versatile comforting produce...pumpkins!

Matcha is hot right now, and we're going to tell you why.

When people feel upset, stressed and depressed, often the first go-to food is sugar and highly refined processed foods. Unfortunately, these foods won’t help. Find out which ones will.