A Meatless Burger You’ll Absolutely Love
These super easy, fiber-filled burgers are so flavorful that you won't be missing the classic order of meat and cheese!
Enjoy this delicious vegan salad while consuming tons of nutrients including A, C, E and K vitamins, electrolytes, and even protein.
Guilt-free Creamless “Creamed” Spinach
Vegan, gluten-free, creamy spinach.
10 Plant Foods that Naturally Improve Sleep
Certain foods can help you get better sleep. Here is a list of plant foods that have been shown to improve sleep.
What to Eat After You Exercise
It's important to know that what and when you eat after a workout can have a huge effect on how you recover and how you feel the next time you hit the gym or the pavement.
7 Healthy Swaps to Make on Halloween
Here are 7 of my favorite healthy dessert recipes to give you some ideas to bring to one of your Halloween parties this weekend.
The New Tool that Scores Your Food
Our friends over at Environmental Working Group developed one of the most comprehensive online food databases, called Food Scores. Learn how to use it here.
3 Halloween Treat Ingredients to Avoid (& What to Look for Instead)
Here are 3 ingredients to avoid, and what you should look for instead.
Edible Skincare: Turmeric-Pumpkin Face Mask
Pumpkin alone in a face mask works wonders for your skin but this recipe ups the ante for a super star autumn skin boost!