“I used to get headaches 2 or 3 times a week. Since I started juicing a year ago, I haven’t had a single headache. I have no more aches and pains. My blood pressure is normal now. And I have so much more energy. I’m completely off all medication, including over the counter meds. I just don’t need them. My hives haven’t completely gone away.”
The number on the scale is certainly an important aspect of weight loss, but it isn’t the only predictor of success. And although having a love/hate relationship with the scale is one of the most common issues of any weight loss plan—it doesn’t have to be. Use these tips to help you build a healthy relationship with your scale.
My health was poor and l was very overweight. After a health scare in December last year that had me in hospital for a week, I finally understood l needed to do something about my weight and general well-being. The doctor said l was probably Type 2 diabetic with high blood pressure, fatty liver, DVT and blood levels that are all over the place. l knew l needed to do something, l just didn’t know what until l met Joe.
Tanya was 28 years old at her heaviest weight of 300lbs/136kg. She had developed a skin condition that made her itch terribly. When she discovered Rebooting it not only helped her lose weight and clear the rash, but it gave her a clearer mindset on her daily decisions that continues to positively impact her food choices, her workouts and life in general where she now helps others to regain their health. Read her inspiring story of transformation.