How many times have you said, “The diet starts tomorrow,” but you can’t find it in you to hit the green light? We know it’s challenging because half you have told us but Joe Cross’ latest book, “Juice It to Lose It,” is the solution. Pre-order it today with exclusive bonus materials!
Here’s a good reason to add bitter melon to your juices: It offers an array of health benefits particularly for weight loss, blood sugar support and insulin resistance. Bitter melon is often found in herbal weight loss formulas, so why not consume it naturally?
We all know that eating a healthy diet and exercising can help us maintain a healthy weight, but how we eat and our current state of mind can also have a huge impact. Here’s how being mindful may help you lose weight.
“When it comes right down to it, the Guided Reboot probably saved my life. In the past, I would have given up the first time I faltered. I learned that it was okay to stumble as long as I kept moving forward.” Read Steve’s story of regaining his health after the 60-Day Guided Reboot for Diabetes.