How 60 Days Saved My Life & Helped Me Lose 85 Pounds

Steve Kubick Before and After

“When it comes right down to it, the Guided Reboot probably saved my life. In the past, I would have given up the first time I faltered. I learned that it was okay to stumble as long as I kept moving forward.” Read Steve’s story of regaining his health after the 60-Day Guided Reboot for Diabetes.

Daily Habits to Keep Weight Off for Good

Women with weights

Following a set weight loss plan, like a Reboot, can make following a weight-loss plan very straightforward. You know exactly what to eat or drink, you follow the plan and you meet your goals. You feel pumped and ready for a new healthy life, but it’s all too easy to go right back to your […]

Insulin Resistance, Blood Sugar and Weight Management

Insulin

Weight is governed by so many different processes in our body, and it’s also something that is entirely specific to each and every person. Regardless of who you are though, one chemical process has a profound effect on our weight: insulin and insulin sensitivity. What is insulin? Insulin is a hormone in our bodies whose […]