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weight loss

From Junk Food Vegetarian to Juice-Loving Vegan

For 22 years, I was a ”junk food” vegetarian. I drank alcohol too often, overate and relied on pharmacies and doctors to ”cure” my ailments.

New Palate, New Plate, New Life

Juicing has rebooted my taste buds, making me crave salads, raw vegetables, cutting back meat, alcohol, coffee consumption, etc.

My “Get Healthy” Birthday Wish Came True

I was sick of being overweight, feeling unhealthy, and having bad seborrheic dermatitis.

Is it Water Weight or Fat Loss?

So what does it really mean when you step on the scale after one day on your Reboot, and you're much lighter than the day before. Is it water weight? Is it real weight?

I Did It! 30 Lbs Gone in 33 Days

I felt sluggish and unattractive, clothes shopping was just a horrible chore and my mental health was suffering

The best part is the happy guy staring back at me in the mirror.

I knew I had to change my lifestyle but was not sure how to go about it.

Migraines, Shoulder Pain & 100 Lbs Gone For Good

I was completely at a physical low. I started in April 2013 to eliminate foods to get rid of the migraines.

Juice for Breakfast Changed My Life

Depressed as this made me feel, I could never find my way back. I watched Fat, Sick & Nearly Dead, and knew I couldn't juice only, but what I did do changed me life."

What My Doctor Learned from Me

"My doctor took my blood pressure medication from 100mg to 50mg to 25mg and today, nothing!