I Lost 75 Pounds & Found a New Way to Think About Food
I suffered from fatigue that significantly limited my ability to do the things I used to enjoy doing. I had high blood pressure.
From Junk Food Vegetarian to Juice-Loving Vegan
For 22 years, I was a ”junk food” vegetarian. I drank alcohol too often, overate and relied on pharmacies and doctors to ”cure” my ailments.
New Palate, New Plate, New Life
Juicing has rebooted my taste buds, making me crave salads, raw vegetables, cutting back meat, alcohol, coffee consumption, etc.
My “Get Healthy” Birthday Wish Came True
I was sick of being overweight, feeling unhealthy, and having bad seborrheic dermatitis.
Is it Water Weight or Fat Loss?
So what does it really mean when you step on the scale after one day on your Reboot, and you're much lighter than the day before. Is it water weight? Is it real weight?
I Did It! 30 Lbs Gone in 33 Days
I felt sluggish and unattractive, clothes shopping was just a horrible chore and my mental health was suffering
The best part is the happy guy staring back at me in the mirror.
I knew I had to change my lifestyle but was not sure how to go about it.