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Rebecca Makes The Commitment to a Healthy Lifestyle – Reboot Profile

"I am now committed to the healthy lifestyle change!" - Rebecca H.

Baked Zucchini & Herbs – Recipe Of The Week

Fresh and light, yet savory and satisfying, this dish is versatile and can be served hot or cold.

“An Apple A Day…” – Eating Natural Foods Has Real Benefits For Your Health

Is there myth to this saying? There is more science backing this up than you think!

ADHD and Diet: Why Colorful Plant Foods May Make a Difference

Can a restricted or enhanced diet make a difference? Learn more about how the foods we eat have a major role!

Jeff H’s Major Transformation: Mind, Body & Spirit

“I feel like I have been granted a second chance on life.”

Pass the Parsley Please!

What is your favorite way to enjoy parsley? Here are 3 delicious recipes to try