Eating

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8 Reasons You’ll Love the Instant Pot

If you're crunched for time in the kitchen, you'll love the Instant Pot for making healthy meals.

A Week’s Worth of Lunches for $25

Get a week's worth of plant-based lunches for just $5 a day and one prep session.

4 Beautiful Benefits of Ugly Produce

"Ugly" or imperfect produce is budget friendly and can help reduce food waste.

What to Eat to Get Over a Cold, Fast

If you've got a cold this winter, turn to these eight foods to recover quickly.

Vegan Mexican Layered Dip

Try this healthy twist on the party classic.

9 Healthy Holiday Survival Tips

Here are a few healthy holiday survival tips to take with you this season to keep your health in check.

Keep Up with Healthy Habits During the Holiday Season

Follow these tips to stay in control and feel great this holiday season.

Grill These Vegetables Before Summer Ends

Local, seasonal produce tastes delicious, and also has a high concentration of vital micronutrients. Here are the five best vegetables to throw on the grill before the end of summertime.

Make Your Own Ketchup

Store-bought ketchup is tasty — but also contains high levels of sugar, salt and preservatives. Skip these bad add-ons, and make your own!

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