Vegetarian

Omega 3s: Good for Your Brain, Mood, Skin & More

Omega 3s are an important supplement for your health. Find out how you add vegetarian sources to your diet.

Your Guide To Summer Berries

Find out why your favorite berries of the season are so good for you and get some tasty recipes too.

Trendy Food: The Wonders of Jackfruit

Have you tried jackfruit? This flavorful fruit can be used in savory and sweet dishes, including vegan bbq.

Fresh Vegetable Spring Rolls

These Vietnamese-inspired rolls are filled with veggies and served with a peanut dipping sauce.

Veg-Friendly Super Bowl Snacks

Make your game-day snacks more nutritious with these tips for adding more vegetables to classic recipes.

Black Bean & Mushroom Burgers

These veg-friendly burgers are easy to make and full of protein and fiber.

The New Diet Tip for Everyone

Finally, proof that eating more plants is a good diet choice for everyone.

Meatless Monday: Spring Lentil Vegetable Stew

This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.