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Vegetarian

Fresh Vegetable Spring Rolls

These Vietnamese-inspired rolls are filled with veggies and served with a peanut dipping sauce.

Veg-Friendly Super Bowl Snacks

Make your game-day snacks more nutritious with these tips for adding more vegetables to classic recipes.

Black Bean & Mushroom Burgers

These veg-friendly burgers are easy to make and full of protein and fiber.

The New Diet Tip for Everyone

Finally, proof that eating more plants is a good diet choice for everyone.

Meatless Monday: Spring Lentil Vegetable Stew

This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.

Meatless Monday: Vegetable-Stuffed Spaghetti Squash

Spaghetti squash is the star of this recipe, it is tasty, filled with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. Enjoy!

Meatless Monday: Vibrant Vegetable Chili

This delicious chili is loaded with nutrient-packed vegetables like carrots and peppers, fiber-packed kidney beans and white beans, and kale.

Meatless Monday: Fresh Veggie Enchiladas

These meatless, dairy-free, gluten-free Enchiladas are a perfect weeknight meal! Just about any veggie will work in this dish as well as a variety of spices.

Just Another Meatless Monday…

Learn more about Meatless Mondays and how you can start to reduce your meat consumption.