Introducing The Best Vegan Potato Salad; Its creamy, flavorful, tangy and sweet.
NY1 Reporter Dishes Out How She Improved Rheumatoid Arthritis
Find out how NY1 Reporter, Jamie Stelter, eats healthy to energize her to wake up at 3am and manage her rheumatoid arthritis.
A Refreshing Mango Salsa for Summertime
Nothing screams summer like a fresh, light and tasty salsa! This summery salsa is loaded with sweet and zesty flavors thanks to the sweet mango and zesty lemon and lime.
A bowl of noodles just got a whole lot healthier with this dish of “zoodles” (zucchini noodles). Did you know a medium sized zucchini has only 33 calories?!
Cardio Carrot Ginger Dressing Recipe by Andrea Beaman
A healthy, delicious salad dressing nationally renowned Holistic Health Coach and Natural Foods Chef, Andrea Beaman.
A 5-Ingredient Dish to Make Dinner Simple
This simple and healthy dinner provides you with protein, iron, folate, potassium, and fiber (and yummy tastes!)
Meatless Monday: Spring Lentil Vegetable Stew
This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.
Vegan Spinach & Cranberry Stuffed Acorn Squash
A perfect choice for a dinner side-dish! Delicious and healthy.