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Vegan

Smart Sweet: Almond & Cranberry Teff Cookies

There's nothing like a few warm cookies on a cool fall afternoon in the northeast, especially if they have health benefits! These cookies get the best of both worlds, they're tasty but they're also loaded with nutrients.

Meatless Monday: Fresh Veggie Enchiladas

These meatless, dairy-free, gluten-free Enchiladas are a perfect weeknight meal! Just about any veggie will work in this dish as well as a variety of spices.

Smart Sweet: Strawberry Chocolate Swirl Ice Cream

Who would have thought that only four ingredients could make this delicious ice cream? Well it's true.

Meatless Monday: Vegan Tacos with Cashew Cream

Who doesn't love tacos? With this delicious recipe you can enjoy them as a healthy, vegan meal!

Meatless Monday: Fresh & Easy Herb Tomato Sauce

This tomato dish will have your taste buds swelling with delight. Not only that, your body will be pleased as tomatoes are high in health supporting phytonutrients like vitamin C and lycopene plus potassium and fiber these gems are also low in calories. Eat up!

Savory (or Sweet!) Cashew Cream

Hop into dairy-free heaven with this decadent, creamy and sweet OR savory cashew cream.

Spiced Quinoa Lentil Loaf

Enjoy this fresh, plant-based spin on meatloaf, loaded with protein, fiber and iron.

Seasonal: Spaghetti Squash with Avocado “Cream” & Cashew “Cheeze” Sauce

This is a healthy and satisfying take on your typical "pasta" but is loaded with nutrients, healthy fats, and fiber.

Meatless Monday: Three Bean Slow Cooker Vegan Chili

This week’s recipe will warm you up and fill you up with plenty of protein, fiber and phytonutrients including the powerhouse antioxidant, anthocyanin.