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Meatless Monday: Lentil and Butternut Squash Curry

Easily cooked in a large stovetop pot or in a slow cooker, this is a nice warming meal with plenty of high anti-oxidant spices.

Seasonal: Stuffed Winter Pumpkin

Cook up some pumpkin with this cozy meal that is easy to make and is loaded with heart-healthy, and immune-boosting nutrients.

Seasonal: Tomato-Basil Spaghetti Squash

Skip the pasta and choose Spaghetti Squash instead. This Tomato-Basil Spaghetti Squash dish will have you fill up without filling out.

Seasonal: Winter Vegetable Stuffed Peppers

These flavorful stuffed peppers are easy to make and are a great way to incorporate seasonal vegetables into your meal.

Meatless Monday: Three Bean Slow Cooker Vegan Chili

This week’s recipe will warm you up and fill you up with plenty of protein, fiber and phytonutrients including the powerhouse antioxidant, anthocyanin.

Mission: Kale Chip – Accomplished!

I don't know about you, but I love a good kale chip! Crunchy, Flavorful, Green-- this is a snack I am happy having most days.

Red Rush Juice – Recipe of the Week

This juice offers a rush of antioxidants and other potent phytonutrients.

Baked Zucchini & Herbs – Recipe Of The Week

Fresh and light, yet savory and satisfying, this dish is versatile and can be served hot or cold.

Please Pass the Parsley!

What is your favorite way to enjoy parsley? Here are 3 delicious recipes to try