Vanilla Cashew Bites

Not only are these treats sugar free but they are also a low carbohydrate snack with protein and healthy fats. These smart sweets are filling providing great satiety, which can reduce the likeliness of excess snacking. You can easily adjust the sweetness to your liking with the stevia or use an alternate sweetener such as […]

Lemon Matcha Shortbread Cookies

Butter, flour and sugar are the mainstays for baking shortbread, but this healthier version uses coconut oil, gluten-free flour and maple syrup. You’ll be surprised how much these cookies resemble the real thing. The matcha powder gives them a bright green color and a little extra antioxidant boost. Try this healthy take on shortbread cookies for […]

Easy Vegan Apple Crumble

I love tasty desserts especially when they’re vegan, gluten free, warm, tasty and delicious. Add this vegan apple crumble to your holiday dessert recipe list because it’s a crowd pleaser and you can make it with only a few ingredients in your fridge. Additionally, apples are seasonal right now, which makes them both more nutritious […]