As a reboot nutritionist, I often get asked the question, “How do I Reboot while I’m on a vacation or a trip?” Whether you are traveling for leisure or business, this important question deserves a good answer! You may have a holiday or trip booked in the beginning, middle or at the end of your […]
Have you heard of scurvy? Until recently it was considered a thing of the past, only experienced by sailors on long voyagers and historically an ongoing issue for people who had a limited access to fresh fruits and vegetables. But recent reports have shown a resurgence in the occurrence of scurvy, a disease caused from […]
In the beginning of February, 21 Rebooters came together on the beautiful beaches of Costa Rica for a 7 night, 8 day LIVE Guided Reboot experience. We wanted to hear from someone who was there and in action to get the full scoop. Kate and John Repko volunteered to share their story — together they lost 26 pounds in just eight days. I’ll let them tell you the rest…
I was diagnosed with an auto-immune inflammatory disease called polymyositis that causes muscle weakness. My muscle weakness is from my neck all the way down to my legs. This disease was ruining my life. I’m a 33 year old single mother of a 7 year old and life was becoming difficult. It was hard to do simple everyday tasks. I could barely lift my arms above my head.