Rebooting on Vacation?

As a reboot nutritionist, I often get asked the question, “How do I Reboot while I’m on a vacation or a trip?” Whether you are traveling for leisure or business, this important question deserves a good answer! You may have a holiday or trip booked in the beginning, middle or at the end of your […]

Vitamin Spotlight: Get Your Vitamin C

Have you heard of scurvy? Until recently it was considered a thing of the past, only experienced by sailors on long voyagers and historically an ongoing issue for people who had a limited access to fresh fruits and vegetables. But recent reports have shown a resurgence in the occurrence of scurvy, a disease caused from […]

A Couple’s Story of Weight Loss in Costa Rica

In the beginning of February, 21 Rebooters came together on the beautiful beaches of Costa Rica for a 7 night, 8 day LIVE Guided Reboot experience. We wanted to hear from someone who was there and in action to get the full scoop. Kate and John Repko volunteered to share their story — together they lost 26 pounds in just eight days. I’ll let them tell you the rest…