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Juicing

My Disease Was Ruining My Life but Juicing is Saving It

I’m a 33 year old single mother of a 7 year old and life was becoming difficult. It was hard to do simple everyday tasks.

5 Juicing Tips to Make it Simple, Fast & Fun

Here are my top 5 tips for simple, fast, enjoyable juicing!

Oregano in a Juice? Yes!

The superstar of this juice is of course, the oregano. Here's why: it contains rosmarinic acid that has been found to be potentially beneficial to immunity; compounds called carvacol and thymol that contain potent antimicrobial benefits and lastly, it contains anti-inflammatory properties that may be beneficial to combating arteriosclerosis and metabolic syndrome.

I Lost 75 Pounds & Found a New Way to Think About Food

I suffered from fatigue that significantly limited my ability to do the things I used to enjoy doing. I had high blood pressure.