Cozy on up to this creamy pumpkin, coconut and turmeric soup that’s super easy, nutritious, delicious and full of anti-inflammatory benefits.
Creamy Pumpkin-Cauli-Coconut Soup
Colorful Carrot Red Lentil Chili
Packed with flavor and spice, this soup will help to warm you up thanks to the metabolism-stimulating effect of its spicy flavors. The chili is hearty and helps to nourish your body with immune-boosting vitamins A and C from the red produce. And let’s not forget about the lovely lentils. They are filled with fiber, iron and plant-based protein. This soup is not only delicious, but it will help to keep you feeling fuller longer to power you through your busy day.
A Hearty Soup for a Snow Day
With winter rearing its head here in the northern hemisphere, colds and flus are abundant. A meal that’s full of fluid, phytonutrients and protein, that’s also easy to digest, is just what the doctor, or in this case nutritionist, ordered!
Sweet Beet & Celeriac Soup
Winter soups are oh-so-delicious! What I really love about soups is that they are great vehicles for adding loads of vegetables into your diet and this root vegetable based soup does just the trick.
Reboot-Friendly Roasted Tomato & Garlic Soup
Here’s a new soup recipe that fits perfectly into your healthy eating plans. This hearty but light soup can be enjoyed as a starter or a main dish the next time you’re craving a warm dish.
Warm Up Your Winter with a Spicy Roots Soup
Living in Chicago has been COLD this winter. The negative temperatures have sent me home at the end of the day looking to warm up with a comforting meal. Stick to your healthy resolutions with this fabulous meatless meal to add some spice and kick to your week. Enjoy the recipe!
