By Claire Georgiou, Reboot Naturopath, B.HSc ND
Did you know soup has been shown to help people lose weight? When it’s consumed as a starter to your main meal it is known to decrease how much you eat in total. Here’s a new soup recipe that fits perfectly into your healthy eating plans. This hearty but light soup can be enjoyed as a starter or a main dish the next time you’re craving a warm dish.
If you’re on a eating plus juicing Reboot, you can enjoy this soup too! You can even use this soup as a homemade pasta sauce on top of roasted spaghetti squash by adding less liquid. And you can enjoy this delicious soup without breaking the bank…it’s great to grab all those bargain bin tomatoes that are very ripe and going squishy. ENJOY!
You can also add Vegan Parmesan Cheese, nutritional yeast or enjoy as is!
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour, 5 minutes
Servings: 4 - 6
Trans Fat: 0.5g