Almond Butter Banana Oat Smoothie
When you're feeling like a rich, creamy, and satisfying smoothie that's not too heavy, this nutrient-packed blend might be exactly what you're looking for.
Goji Berry ‘Nutella’ Chia Pudding
We're taking chia pudding to the next level with this recipe. Gone are the days of just adding vanilla, cinnamon and almond milk, enter an exciting, more nutrient-dense bowl of superfoods.
9 Big Benefits of a Little Red Berry
It's amazing how much nutrition one little berry can boast. We're talking goji berries.
Superfood Snack: Fruit & Nut Haystacks
These superfood haystacks may look rather decadent but they are loaded with antioxidants and healthy fats while remaining low in sugar. It's a win, win, win.
Joe’s Hiking Fuel: A Recipe for Delicious Granola
Ever wondered how Joe manages to constantly be on the go? Here is one way! This recipe is easy to make and loaded with healthy fats, protein and vitamins and minerals like zinc which is important for immune function, this tasty snack is delicious!
Lucuma is the magic ingredient in this recipe. Lucuma contains many minerals and is used as a natural sweetener as it is naturally very low in sugar but has a lovely sweet taste. If you aren't sold yet, this smoothie has three different types of berries so is filled with antioxidants. Did we mention it is delicious?
Blueberry & Mango Superfood Smoothie
This smoothie is loaded with superfoods including chia seeds, goji berries, spinach and blueberries that are all rich sources of phytonutrients (plant-based nutrients), fiber, and antioxidants. It's also a good source of healthy fat and protein thanks to the hemp, chia, and flaxseeds.