July is National Blueberry Month, so to celebrate I incorporated blueberries into my juice recipe this week. Blueberries are loaded with cancer-fighting antioxidants, digestive and vision-healthy vitamins A and C, and are a good source of fiber (5 grams per 1 cup) while being relatively low in calories so drink up and enjoy!

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.

This smoothie is loaded with a high amount of phytonutrients and antioxidants lycopene, anthocyanin’s, carotenoids, lutein and many more.

Not a fan of adding coconut water to your juices? Well, you need to try Maple Water; with an abundance of electrolytes and minimal sugar, what is not to love?

Looking for a light and easy, yet healthy Meatless Monday recipe? Try this veggie-filled, protein-rich dish that adds flavor and nutrients with tempeh.

I can’t walk past the super vibrant organic broccoli in the organic market without purchasing some for this juice!!

Organic kale is cheap and bountiful at the moment, and I love to juice purple carrots when available due to the high content of the antioxidants!

Keen to add extra nutrients to your meals? Seeds are the way to go! This salad is stacked with seeds to give you that rich source of minerals and vitamins which your body loves!