Infuse a little summer into a chilly spring morning for an electrolyte-packed, nourishing and light start to the day or afternoon pick-me-up. This juice can replace any store-bought sports drink.
Dreaming of Summer Juice Recipe
Coconut Carrot Cake Protein Balls
If you’re hoping to treat yourself to something sweet, make a dessert with vegetables in it that serves as a balanced snack high in protein with no added sugars.
Anti-Aging Beet Grape Juice
An ideal juice for the newbie juicers! It’s sweet, loaded with antioxidants, contains mostly veggies and has major anti-aging health benefits for your skin.
Chickpea Minestrone with Celery Root Noodles
If you love a good minestrone, that’s light, easy, healthy and delicious, then you’ll love this soup that uses vegetable noodles instead of pasta.
Sweet September Juice
Summer produce is vibrant and fresh but sadly the season is winding down in many regions. I love fresh juice and I’m often looking for a great tasting veggie-heavy option. This mostly-veggie (lime is the only fruit!) gem is full of health promoting antioxidants in the carotene family thanks to the red pepper and carrots. Enjoy it while these seasonal veggies are still available.
Purple Paradise Juice
Just one look at this juice’s vibrant color and you’ll be able to see it’s a super healthy one. A seriously potent phytonutrient rich juice, it’s high in folate, potassium, magnesium, calcium, manganese, iron and betaine. Get the recipe.
Meatless Monday: Crunchy Vietnamese Salad
I have a thing for coriander (cilantro) and shallots (scallions) in everything at the moment (obsessed maybe?). This is a phase I go in and out of, but since right now I’m in, I decided to add them to this salad. It’s nutrient packed and delicious! Get the recipe.
Colorful Coconut Juice
This super summer juice is light, tasty and packed with electrolytes. The coconut water added to the juice is not only a great way to mask the taste of coconut water for anyone who does not usually enjoy it, but it’s also a great way to add extra electrolyte-rich volume to any juice.
Sweet Blueberry Blast
July is National Blueberry Month, so to celebrate I incorporated blueberries into my juice recipe this week. Blueberries are loaded with cancer-fighting antioxidants, digestive and vision-healthy vitamins A and C, and are a good source of fiber (5 grams per 1 cup) while being relatively low in calories so drink up and enjoy!
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