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Main Course

Healthy Breakfast: Banana Walnut Muffins

Make your weekend brunch special with these healthy, gluten-free, decadent Banana Walnut Muffins. Creamy on the inside and packed with fiber, it will be a treat the whole family will enjoy.

Healthy Breakfast: Nut-Berry Breakfast Quinoa

Refuel with this healthy quinoa breakfast dish.

Meatless Monday: Fiesta Stuffed Peppers

Brighten up your Meatless Monday with these flavorful and easy to make stuffed peppers.

Meatless Monday: Saffron Sweet Potato & Rainbow Quinoa Soup

The saffron in this soup not only tastes delicious but has an abundance of health benefits!

Avocado Cream of Mushroom Soup

A healthy, vegan twist on the classic Cream of Mushroom Soup. Enjoy the thickness, guilt free!

Spiced Quinoa Lentil Loaf

Enjoy this fresh, plant-based spin on meatloaf, loaded with protein, fiber and iron.

Meatless Monday: Black-Eyed Bean Shepherd’s Pie

This is a great comfort dish without the heavy ingredients that is normally present in a cottage pie. This dish is loaded full of phytonutrients, fiber and protein.

Healthy Breakfast: Teff Oatmeal with Almonds & Blueberries

This breakfast is not only delicious but it’s also great for you. Teff is a higher protein grain, with all nine essential amino acids.

Seasonal: Spaghetti Squash with Avocado “Cream” & Cashew “Cheeze” Sauce

This is a healthy and satisfying take on your typical "pasta" but is loaded with nutrients, healthy fats, and fiber.