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Main Course

Meatless Monday: Vegetable-Stuffed Spaghetti Squash

Spaghetti squash is the star of this recipe, it is tasty, filled with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. Enjoy!

Vibrant Vegetable Chili

This delicious chili is loaded with nutrient-packed vegetables like carrots and peppers, fiber-packed kidney beans and white beans, and kale.

Meatless Monday: Zucchini Noodles

Introducing 'zoodles'; zucchini noodles. This meal is a win win. The taste is just as satisfying as an indulgent Italian pasta and the nutritional benefits are vast. It's loaded with vitamin C, folate, potassium, vitamin A and lutein.

Vegan, Gluten-Free Butternut Squash Mac N’ Cheese

Feel like indulging? Well, with this recipe, you will feel like you're indulging, but your body will love you!

Meatless Monday: Sweet Potato Chickpea Chili with Quinoa

This delicious and healthy soup will have the whole family wanting more!

Banana Nut Pumpkin Oatmeal

When its cold and chilly outside, who doesn't love warm oatmeal for breakfast? This twist on the traditional oatmeal is not only delicious but filled with nutrients like protein, potassium and fiber! I know what I will be having for breakfast tomorrow...

Butternut Squash, Pomegranate & Pistachio Quinoa Salad

Beta-carotene, potassium, vitamin C, vitamin K, fiber and protein are filled within this delicious salad, helping you stay energized and feeling full for longer.

Meatless Monday: Fresh Veggie Enchiladas

These meatless, dairy-free, gluten-free Enchiladas are a perfect weeknight meal! Just about any veggie will work in this dish as well as a variety of spices.

Kale Salad with Pine Nuts & Dried Cranberries (& Vegan Parmesan Cheese!)

A simple, refreshing, healthy and light salad with delicious vegan parmesan cheese!