Chocolate Coated Strawberry Smoothie (with greens too!)
This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that is combined with the yummy antioxidant rich strawberries and cacao. What a great way to enjoy a treat.
Snack on this: Garlic Flax & Sesame Crackers
These crackers are super easy, take almost no time to prepare, and are a fun and delicious way to add extra nutrients and fiber to your diet.
EZ Lemon-Herb Roasted Green Beans
This easy, low cost, 5 ingredient recipe filled with nutrients is a winning complement to any meal at the table
A traditional drink in Latin cultures, agua fresca (literally “fresh water”) can be made with any kind of juicy fruit. The basil adds a spicy, fragrant note that elevates the subtlety sweet taste of the watermelon (and provides a healthy dose of vitamin K!), and the lime juice and sweetener balance the flavors perfectly.
Refresh Your Workout (A Juice Recipe!)
This mighty juice has a zesty yet refreshing flavor and is packed with easy-to-find ingredients that you may already have in your refrigerator, or even in your garden.
A Juice for Your Evening Stroll
This juice can be enjoyed at any time as it's packed with vitamin C and beta-carotene in the orange, lemon and carrot. The beet in the juice is great for boosting exercise performance and antioxidants so is great to drink before exercising.
Power Packed Arugula, Mango & Cashew Salad
Antioxidants, immune-boosting nutrients, healthy fat and minerals (plus, a great taste) is what this salad has to offer. It will keep you full for longer to help you go, go, go.