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Recipes

Smart Sweet: Superfood Carob Squares

Here is a healthy, homemade, super charged chocolate dessert (or snack!). It's different from other cacao chocolate dessert treats you've tried and jam packed with nutrients and antioxidants.

Glowing Orange & Red Electrolyte Juice

Enjoy this juice pre- or post-workout to enhance your sweat session!

Creamy & Sweet Coconut Almond Milk (No Sugar Added)

Almond Milk combined with Coconut Water creates this delicious and sugar-free delight!

Protein Passion Fruit Smoothie

Good fats, good carbs, fiber and protein! This is a light, creamy smoothie that has it all.

A Berry-Limeade to Quench Your Thirst

Try this delicious and creative juice recipe!

Kiwi Koolada Smoothie

Light, simple, refreshing filled with antioxidants and vitamins. Enjoy!

Raw Blueberry Applesauce

With spring in bloom and summer right around the corner, our food cravings begin to turn away from hot meals and towards our favorite warm weather dishes.  Here is a quick and easy spring-time snack for the whole family!

Strawberry Coconut Avocado Smoothie

Have a Mexican Fiesta with this delicious, immune-boosting and nutritious smoothie! Olé!

Cardio Carrot Ginger Dressing Recipe by Andrea Beaman

A healthy, delicious salad dressing nationally renowned Holistic Health Coach and Natural Foods Chef, Andrea Beaman.