Here's a healthier spin on the classic Red Velvet cupcakes -- these require no baking, they are filled with ingredients from Mother Nature, and they are SO delicious.

These superfood haystacks may look rather decadent but they are loaded with antioxidants and healthy fats while remaining low in sugar. It's a win, win, win.

"Crumble" anything is always a winner with me so I made this healthy version that proves that dessert can be loaded with nutrients.

It might sound crazy to combine blueberries with butternut squash but you will be delighted at the outcome.

If you try to avoid dairy, eating yogurt parfaits doesn't have to be a thing of the past. Enjoy this quick, easy, gluten and dairy-free snack.

Load up on antioxidants by drinking in this radiant orange juice filled with nutrients that will help you glow.

It's time to start thinking outside the sandwich box and start trying new lunch options! Dress up these superfood crackers and turn them into little sandwich bites.

Packed with flavor and spice, this soup will help to warm you up thanks to the metabolism-stimulating effect of its spicy flavors.

A very nourishing and delicious salad suitable for all weather conditions.