Wishing for Spring? A Green Juice to Help
I’m dreaming of spring! This morning, I made this tart, light green juice as a reminder of springtime days ahead.
Protein-Rich Avocado Chia Smoothie
Drink up a triple threat of healthy fats, plant protein, and fiber in this creamy, vegan smoothie.
Creamy Broccoli & Cauliflower Soup
Who needs heavy cream when you can make a creamy soup right out of veggies? This is an easy, delicious soup you can enjoyfor less than 60 calories.
No-Bake Red Velvet Cake Bites with Coconut Icing
Here's a healthier spin on the classic Red Velvet cupcakes -- these require no baking, they are filled with ingredients from Mother Nature, and they are SO delicious.
Superfood Snack: Fruit & Nut Haystacks
These superfood haystacks may look rather decadent but they are loaded with antioxidants and healthy fats while remaining low in sugar. It's a win, win, win.
A Fruit-Based Dessert: Coconut Nectarine Crumble
"Crumble" anything is always a winner with me so I made this healthy version that proves that dessert can be loaded with nutrients.
Roasted Butternut Squash & Blueberry Salad
It might sound crazy to combine blueberries with butternut squash but you will be delighted at the outcome.
Dairy-Free Coconut Yogurt Parfait
If you try to avoid dairy, eating yogurt parfaits doesn't have to be a thing of the past. Enjoy this quick, easy, gluten and dairy-free snack.