By Claire Georgiou, Reboot Naturopath, B.HSc ND
Homemade coconut milk is a great alternate to buying expensive pre-made milks or using canned coconut milk. It’s important to buy a good quality 100% shredded coconut that hasn’t had any sweeteners or preservatives added.
Use your homemade coconut milk as a a great base for smoothies like this Pina Colada Smoothie, ice creams (you have to try this Strawberry Chocolate Swirl Ice Cream), or simply enjoy it as a creamy drink! My little 16 month old loves this in his bottle at night. Enjoy!
Serving Size: 8 oz (250 ml)