By Claire Georgiou, Reboot Naturopath, B.HSc ND
It is highly recommended to start your day with lemon and water on an empty stomach to improve digestion, liver function and to benefit form its wonderful anti-inflammatory properties. Here’s more on why you should start your day with lemon and water. We also suggest adding ginger as an option. It is delicious. Here is another old favorite recipe which adds a healthy punch with Turmeric and limes Check it out!
Serving Size: 8 oz (250 ml)