By Claire Georgiou, Reboot Naturopath, B.HSc ND
It is highly recommended to start your day with lemon and water on an empty stomach upon rising to improve digestion, liver function and to enjoy its wonderful anti-inflammatory properties. Here’s more on why you should start your day with lemon and water. During a Reboot we suggest that you start your day with lemon and ginger so here is a spin in this old favorite which adds more punch. Turmeric and limes will also increase the wonderful anti-inflammatory, liver and digestive benefits. Enjoy!
Serving Size: 8 oz (250 ml)