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10 Deliciously Fun Ways to Enjoy Vegetables

Often people mistakenly believe healthy eating is boring. This is SO NOT TRUE! You can turn any old boring dish into an amazing one with these great tips.

The Secret Benefits of Aloe Vera Juice

Aloe vera juice is popping up on juice bar shelves and in health food stores more often lately and there's a good reason.

Salted Caramel Delight Smoothie

Move over Ben & Jerry's, this salted caramel smoothie is dairy-free, high in protein and boosting with nutrients.

Cooling Carrot Cucumber Juice

Bump up your nutrient intake by adding purple carrots to your juice in this cooling recipe.

I Lost 80 Pounds in 100 Days, But I Also Saved My Life

Kari Rebooted for 100 days and her reasons were far beyond weight loss. Read about her journey that saved her life, her marriage, her health, and her happiness.

5 Zucchini-Noodle Recipes to Make ASAP

Zoodles (zucchini noodles) are life-changing. Get these 5 recipes to start experimenting with nutrient "pasta" recipes.

Cherry Coconut Protein-Rich Ice Cream

Why not turn your morning protein smoothie into a yummy ice cream that you can enjoy as a dessert at any time of the day!

14 Events in 11 Cities in 20 Days Complete

Wrapping up my first leg of the Fully Charged Book Tour at Macys! It was the perfect way to finish this first leg that consisted of 20 days and 14 events in 11 cities.

Micronutrient Madness Juice

Get through the madness of March Madness with this orange juice filled with micronutrients.