When it comes to consuming unhealthy foods and partaking in unhealthy choices, ‘everything in moderation’ is believed to be the key to weight loss success. But is it really true?

Whether you're already suffering from an inflammatory disease or focusing on living a life that aims to prevent disease, there are steps you can take to lower inflammation. Here are some of the best.

Here's a bright, energizing fruit-based juice you can enjoy on your weekend morning instead of store-bought juice alongside your gluten-free pancakes. The citrus, carrots and ginger create the perfect zing.

There's a good reason green cleaning products are all the rage, and the good news is that you can make effective chemical-free cleaners using a few pantry staples found right in your kitchen.

The Environmental Working Group (EWG) created a personal-care skin care label you can trust, and it's changing skin care awareness across the nation.

Enjoy this tart and tangy new fall favorite that is low sugar following the 80/20 rule.

It's a common belief to think that most store-bought juice and type 2 diabetes don’t go well together. But what about the fresh juice you make in your juicer? Let's take a closer look.

Fulfill a chocolate craving with these no-bake carob balls that are a deliciously fun treat to enjoy. You'll also be consuming healthy fats and protein thanks to the cashews.

It's your choice, and both options taste great: Go for either peaches or pears in this creamy juice.