We all know sugar isn't good for us, so you're right if you know that it's not good for your heart either. Find out why too much sugar can have major implications on your heart health.

If you try to prevent inflammation from occurring in your own body, then you should be doing the same for your furry friends. Help them live longer, healthier lives with these 7 tips.

Each ingredient in these crackers was carefully picked to include anti-inflammatory and mood-boosting properties. Take one bite and you'll be nourishing your body and your mind. Get crackin'.

Strawberries are loaded with antioxidants that help provide protection to our cells against cancer and other disease-causing damage.

Whether you call yourself a Valentine's Day lover or hater, we all have one thing in common which seems to be the theme of Cupid's holiday; we want a healthy libido. These 9 foods can help.

Less sunlight and cold weather can often leave us facing Seasonal Affective Disorder (SAD), but there are simple steps you can take to overcome those 'sad' feelings and enjoy your happiest winter yet.

Surprise! This recipe sounds like a dream dessert but the surprise is that it's actually a super healthy smoothie that you will fall in love with this Valentine's Day.

Juicing can have a seriously powerful effect in the prevention of heart disease when fresh juices are consumed on a regular basis. Here are 6 special juice ingredients that help prevent heart disease.