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Sweet Potato Sliders

Here’s a fun and healthy twist on a classic appetizer. This recipe boasts some nutrient rich superstars with avocados and sweet potatoes.

Party Time – Recipe of the Week

Bring a healthy dish to your next party this way there is something that works for you and you won’t feel left out.

Grape & Green Smoothie – Recipe of the Week

This smoothie is very high in electrolytes and minerals, the coconut water, banana and cucumber are all high in magnesium and potassium.