Feeling stressed? We’re all used to pinning it on our jobs, schedules or relationships. But would you have guessed that foods could be the culprits?

"I hit rock bottom around Christmas time when I had taken 120 pills in 10 days (as prescribed) just to keep the hives away, and that wasn’t even working.

When, you’re Rebooting, it’s important to follow our golden rule: drink juices that are made up of 80% veggies and 20% fruits.

This martini doesn't have alcohol in it, but it's so good that it might have you dancing on tables.

Experiment with new and unique ingredients, like asparagus and zucchini, with still an excellent taste!

While it can be easy to slip up on your health goals for your family due to the convenience of sugar loaded grab-and-go snacks, I want to help you stay focused to keep you and your kids healthy while you’re on the road.

The mint in this juice adds flavor and health promoting phytonutrients like omega-3 fats.

Ditch the gym and focus on being active in doing outside engaging activities with family members, friends or local community groups/clubs. Here are some ideas to get you started!