Parsley isn't just for the garnish on your dinner plate, it's the perfect touch to this green juice.

Enjoy this delicious vegan salad while consuming tons of nutrients including A, C, E and K vitamins, electrolytes, and even protein.

Vegan, gluten-free, creamy spinach.

Certain foods can help you get better sleep. Here is a list of plant foods that have been shown to improve sleep.

It's important to know that what and when you eat after a workout can have a huge effect on how you recover and how you feel the next time you hit the gym or the pavement.

Cruciferous vegetables are well known for being super-packed with nutrients, fiber and antioxidants, and you can find tons of them in this juice.

Here are 7 of my favorite healthy dessert recipes to give you some ideas to bring to one of your Halloween parties this weekend.

Our friends over at Environmental Working Group developed one of the most comprehensive online food databases, called Food Scores. Learn how to use it here.

Agar Agar is the key ingredient to these delicious and healthy jellies.