Many food chemicals have been shown to increase the prevalence of many health concerns, cancer and numerous other diseases and still food regulators who are suppose to protect the consumer actually protect the food industry and allow them to use inferior cheaper synthetic ingredients. Find out which ones you should never consume.

My story with eczema on a Reboot. When I do a Reboot it can increase a mild flare-up, but as the cleansing continues, the skin improves.

How consuming more fruits & veggies might help you quit smoking.

Warm water and lemon is a natural energizer. It hydrates and oxygenates the body, leaving it feeling refreshed and revitalized for quite some time. As opposed to coffee, whose effects are short lived. Read more to find out its full benefits.

“What can I do with the pulp that is leftover after I juice my produce?” Good news is there are plenty of ideas to inspire you to start using the pulp so it doesn’t go to waste.