Enjoy this fresh, plant-based spin on meatloaf for your Meatless Monday. Loaded with protein, fiber and iron this hearty meal is super easy to make! The spices add flavor and potent phytonutrients like curcumin, found in turmeric, that offers immune supporting, cancer fighting anti-inflammatory and antioxidant actions.
The other night I was in the mood for spaghetti and alfredo sauce. I know, not good! Realizing that would be highly caloric with zero nutrients, I decided to come up with something just as satisfying but loaded with nutrients, healthy fats, and fiber. In comes Spaghetti Squash with Avocado “Cream” and Cashew “Cheeze” Sauce.
This week’s recipe will warm you up and fill you up with plenty of protein, fiber and phytonutrients including the powerhouse antioxidant, anthocyanin. Anthocyanin lends a blue or purple color to foods and is found in black beans, blueberries, blackberries, purple grapes and red/purple cabbage.
Baked Zucchini & Herbs – Recipe Of The Week Rating: (3 votes, average: 5.00 out of 5)Login to rate this recipe – Not a member? Join Today Schema/Recipe SEO Data Markup by ZipList Recipe Plugin2.0 One of my all-time favorite Reboot recipes is the “Baked Zucchini with Tomatoes and Herbs”. I think it’s a perfect summer dish, when zucchinis and fresh herbs are abundant and at the peak of their season. So when zucchini and tomatoes showed up in my CSA box, I decided to revisit this old favorite. Fresh and light, yet savory and satisfying, this dish is versatile and can be served hot or cold. It makes a great healthy side for your summer barbecue or a terrific ... Continue
Ingredients 1 large Sweet Potato 1 medium Carrot 1 Red Bell Pepper 2 large Red Beets (Australia beetroot) 2 Golden Delicious Apples 1 Orange, optional Directions Wash all produce well Juice Pour over ice Enjoy!
Ingredients 3 cups Cranberries 2 2×2” pieces Ginger (2 small pieces) 3 Oranges 2 small Ruby Red Grapefruit 2 Limes Directions Wash all produce well Peel the orange, grapefruit and lime, optional Juice Pour over ice Enjoy!
Ingredients 1 big bunch parsley (approx. 4 cups) 1 tomato 1/4 red onion 1/2-1 lemon (peeled) 1/2 cucumber 1 tsp olive oil Dash sea salt and black pepper Directions Push parsley, tomato, red onion, lemon and cucumber through juicer. Add olive oil, salt and pepper into juice, stir to mix. Pour over ice and enjoy!
Ingredients 3 large Red Beets (Australia beetroot) 2 medium Carrots 2 stalks Celery 4 Plum Tomatoes 4 cups Parsley, leaves and stems, roughly chopped and packed into the measuring cup 1 Jalapeno, ribs and seeds removed 12 Red Radishes Directions Wash all produce well Juice Pour over ice Enjoy!
Ingredients 3 cups diced watermelon (seedless) 1 lime (peel removed) Directions Juice, pour over ice and enjoy!
Ingredients 1 Apple 2 Beets (Australia beetroot) 3 Large Carrots 1 Piece Ginger (thumb sized) 4 cups Spinach/Kale (Australia tuscan cabbage) Directions Wash all produce well Juice Pour over ice Enjoy!