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Vegan

Dairy-Free Coconut Yogurt Parfait

If you try to avoid dairy, eating yogurt parfaits doesn't have to be a thing of the past. Enjoy this quick, easy, gluten and dairy-free snack.

A Superfood Lunch for Your Saturday

It's time to start thinking outside the sandwich box and start trying new lunch options! Dress up these superfood crackers and turn them into little sandwich bites.

Dairy-Free Strawberry Cacao Milkshake

Yum! This smoothie is just sweet enough and has an excellent crunchy texture thanks to the cacao nibs. Not only is this smoothie nice and light, but it’s also loaded with heart-healthy nutrients called flavanoids. Find out what makes this smoothie like a healthy milkshake.

Green Superfood Smoothie

Combine the best of fruit, veggies, superfoods and creamy non-dairy milk in this green superfood smoothie (you won't believe one of the veggies used that makes this so tasty!). Enjoy!

Low-Carb Spinach Pesto Pasta Salad

Zucchini noodles are the perfect ingredient to make this gluten-free, vegan pesto pasta one of our favorite meals to cook for dinner.

White Christmas Coconut Bars

Merry Christmas! No matter where you are in the world, enjoy a white Christmas by making these wonderful coconut bars.

Vegan, Dairy-Free Strawberries & Cream Crepes

A divine, heavenly treat made from from fruit, cashews and a little touch of natural sweetener.

Meatless, Bread-less Monday: Walnut Pesto Chard Wraps

A food alternative that has more veggies and less refined carbohydrates!

No-Mayo Raw Avocado Slaw

Enjoy this delicious, creamy, non-dairy avocado slaw, guilt free.