By Claire Georgiou, Reboot Naturopath, B.HSc ND
I’m a little mad on pesto at the moment as we have a crazy amount of basil growing in our garden (thanks to the intense humid weather, the garden is growing like mad!). Basil has amazing medicinal properties due to its specialized antioxidant content; orientin and vicenin are two water-soluble flavonoids found in basil which support anti-inflammatory and anti-aging actions while also offering anti-microbial benefits. Enjoy this pasta-free pesto pasta!
Here are more recipes with basil!